16 Foods to Eat on a Ketogenic Diet

The keto diet is a low-carb, high-fat diet. It lowers blood sugar and insulin levels, and shifts the body’s metabolism away from carbs and towards. Die ketogene Ernährung ist in letzter Zeit sehr beliebt geworden. Studien haben gezeigt, dass diese sehr kohlenhydratarme, fettreiche Diät bei Gewichtsverlust, Diabetes und Epilepsie wirksam ist (1Vertrauenswürdige Quelle, 2Vertrauenswürdige Quelle, […]

10 Best Spring Outfits For Teen Girls

Casual spring fashion outfits within this shade are perennially popular, but a growing number of girls are investing in sweater dresses within this color. Spring has arrived with all the superb things that are available conjunction with it. to provide you a couple of of ideas on what things to wear this spring, we’ve collected […]

Lentil Greek Salad with Dill Sauce – Malica Zircop

Meal Prep Lentil Greek Salad! Lentils, tomatoes, cucumbers, pepperoncini, kalamatas, and a big dollop of homemade fresh dill yogurt sauce. YUM. #mealprep #sugarfree #lentils #tuna INGREDIENTS Greek Lentil Salad: 1 cup uncooked lentils 1 pint of cherry tomatoes, halved 1 cucumber, diced 2 3-ounce can of tuna, drained and flaked (optional) pepperoncini or kalamata olives […]

Sheet Pan Chicken Broccoli and Sweet Potatoes – Malica Zircop

The easiest, healthy dinner recipe! This is great for meal prep too. Loaded with protein rich chicken, vitamin packed sweet potatoes and broccoli, and it’s all seasoned with a simple herb and spice blend and cooked together on a single sheet pan. #healthyrecipe #mealprep #chicken #dinnerideas #broccoli #sweetpotatoes #sheetpanrecipe #onepanrecipe Ingredients: 20 oz sweet potatoes […]

Low-carb Shrimp Fajita Meal-Prep Bowls – Malica Zircop

20-minute Low-carb Shrimp Fajita Meal-Prep Bowls that it’s served with Cauliflower Rice and it’s loaded with flavor. #mealprep #lowcarb #whole30 #paleo Ingredients: FOR THE FAJITA SEASAONING  ½ tablespoon chilli powder  ½ teaspoon cayenne pepper  1 teaspoon paprika  1 teaspoon cumin powder  1 teaspoon ground black pepper  1 teaspoon salt FOR THE CHICKEN AND PEPPERS AND […]

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