Written Recipes

Vintage Cooking: 1969 Shortcuts

Vintage Recipes Shortcut Cooking 1969 9

This vintage recipe is a delicious and easy-to-make shortcut cooking dish from 1969. It is a combination of ground beef, onion, and tomato sauce, all cooked together in one skillet. The result is a flavorful and hearty meal that is sure to please the whole family.


– 1 pound ground beef
– 1 onion, diced
– 1 (8-ounce) can tomato sauce
– Salt and pepper, to taste


1. In a large skillet over medium-high heat, cook the ground beef until it is no longer pink.
2. Add the diced onion and cook until it is softened and lightly browned.
3. Pour in the tomato sauce and stir to combine.
4. Reduce the heat to low and simmer for 10 minutes, stirring occasionally.
5. Season with salt and pepper, to taste.
6. Serve hot.

Nutritional Information:

– Calories: 300
– Fat: 15g
– Carbohydrates: 10g
– Protein: 25g