Vegetable Meal Prep
Meal prepping vegetables is a great way to save time and money while ensuring you have healthy meals throughout the week. This recipe will show you how to meal prep vegetables in a few simple steps.
Ingredients:
- Assorted vegetables of your choice
- Olive oil
- Salt and pepper
- Optional: Herbs and spices of your choice
Instructions:
- Preheat oven to 375°F.
- Wash and cut vegetables into bite-sized pieces.
- Place vegetables on a baking sheet and drizzle with olive oil.
- Sprinkle with salt and pepper and any other herbs and spices you would like.
- Bake for 25-30 minutes, stirring halfway through.
- Let cool and store in an airtight container in the refrigerator.
Nutritional Information:
- Calories: Varies depending on the vegetables used
- Fat: Varies depending on the amount of olive oil used
- Carbohydrates: Varies depending on the vegetables used
- Protein: Varies depending on the vegetables used
Additional Tips and Variations:
- Feel free to use any vegetables of your choice.
- You can also add other seasonings such as garlic powder, onion powder, or chili powder.
- You can also roast the vegetables in a skillet on the stovetop.
Meal prepping vegetables is a great way to save time and money while ensuring you have healthy meals throughout the week. This recipe will show you how to meal prep vegetables in a few simple steps. All you need is some assorted vegetables, olive oil, salt and pepper, and any other herbs and spices you would like. With just a few ingredients and a few minutes of prep time, you can have delicious and nutritious vegetables ready to go for the week.
