Vegan Crunch Wrap Supreme with Avocado & Black Beans
This vegan crunch wrap supreme with avocado and black beans is a delicious and healthy twist on the classic fast-food favorite. It’s packed with flavor and nutrition, and it’s easy to make. The combination of creamy avocado, savory black beans, and crunchy tortilla chips makes for a delicious and satisfying meal.
- 1 large flour tortilla
- 1/2 cup cooked black beans
- 1/4 cup vegan cheese, shredded
- 1/4 cup salsa
- 1/4 cup vegan sour cream
- 1/2 avocado, sliced
- 1/4 cup tortilla chips, crushed
- Preheat oven to 375°F.
- Lay the flour tortilla on a baking sheet.
- Spread the black beans over the tortilla, leaving a 1-inch border around the edges.
- Sprinkle the vegan cheese over the beans.
- Spread the salsa over the cheese.
- Spread the vegan sour cream over the salsa.
- Top with the avocado slices.
- Sprinkle the crushed tortilla chips over the avocado.
- Fold the edges of the tortilla up and over the filling, pressing down lightly to seal.
- Bake for 15-20 minutes, or until the tortilla is golden brown and crispy.
- Serve warm.
- Calories: 300
- Fat: 12g
- Carbohydrates: 37g
- Protein: 9g
- Fiber: 8g
Additional Tips & Variations:
- For a spicier crunch wrap, add some diced jalapeños or hot sauce to the filling.
- For a crunchier wrap, add more crushed tortilla chips to the top.
- For a heartier wrap, add some cooked quinoa or diced bell peppers to the filling.
This vegan crunch wrap supreme with avocado and black beans is a delicious and healthy twist on the classic fast-food favorite. It’s packed with flavor and nutrition, and it’s easy to make. Enjoy this delicious and satisfying meal for lunch or dinner.