Delicious VeganRecipes

Vegan Fiesta Wrap

Vegan Crunch Wrap Supreme with Avocado & Black Beans

This vegan crunch wrap supreme with avocado and black beans is a delicious and healthy twist on the classic fast-food favorite. It’s packed with flavor and nutrition, and it’s easy to make. The combination of creamy avocado, savory black beans, and crunchy tortilla chips makes for a delicious and satisfying meal.

Ingredients:

  • 1 large flour tortilla
  • 1/2 cup cooked black beans
  • 1/4 cup vegan cheese, shredded
  • 1/4 cup salsa
  • 1/4 cup vegan sour cream
  • 1/2 avocado, sliced
  • 1/4 cup tortilla chips, crushed

Instructions:

  1. Preheat oven to 375°F.
  2. Lay the flour tortilla on a baking sheet.
  3. Spread the black beans over the tortilla, leaving a 1-inch border around the edges.
  4. Sprinkle the vegan cheese over the beans.
  5. Spread the salsa over the cheese.
  6. Spread the vegan sour cream over the salsa.
  7. Top with the avocado slices.
  8. Sprinkle the crushed tortilla chips over the avocado.
  9. Fold the edges of the tortilla up and over the filling, pressing down lightly to seal.
  10. Bake for 15-20 minutes, or until the tortilla is golden brown and crispy.
  11. Serve warm.

Nutritional Information:

  • Calories: 300
  • Fat: 12g
  • Carbohydrates: 37g
  • Protein: 9g
  • Fiber: 8g

Additional Tips & Variations:

  • For a spicier crunch wrap, add some diced jalapeños or hot sauce to the filling.
  • For a crunchier wrap, add more crushed tortilla chips to the top.
  • For a heartier wrap, add some cooked quinoa or diced bell peppers to the filling.

This vegan crunch wrap supreme with avocado and black beans is a delicious and healthy twist on the classic fast-food favorite. It’s packed with flavor and nutrition, and it’s easy to make. Enjoy this delicious and satisfying meal for lunch or dinner.