Vegetarian Pizza Recipe

The Ultimate Mediterranean Pizza

The Best Mediterranean Pizza Recipe

This Mediterranean pizza recipe is a delicious and healthy way to enjoy a classic Italian dish. It is made with a homemade pizza dough, topped with a flavorful combination of vegetables, feta cheese, and olives. The result is a delicious and nutritious pizza that is sure to please everyone.

Ingredients:

  • 1 cup warm water
  • 2 teaspoons active dry yeast
  • 2 tablespoons olive oil
  • 2 teaspoons sugar
  • 2 1/2 cups all-purpose flour
  • 1 teaspoon salt
  • 1/2 cup tomato sauce
  • 1/2 cup diced bell peppers
  • 1/2 cup diced red onion
  • 1/2 cup sliced black olives
  • 1/2 cup crumbled feta cheese
  • 1/4 cup chopped fresh basil

Instructions:

  1. In a large bowl, combine the warm water, yeast, olive oil, and sugar. Stir until the yeast is dissolved.
  2. Add the flour and salt to the bowl and mix until a dough forms. Knead the dough for 5 minutes, then cover the bowl with a damp cloth and let the dough rise for 1 hour.
  3. Preheat the oven to 425°F. Grease a baking sheet with olive oil.
  4. Roll out the dough on a lightly floured surface to a 12-inch circle. Place the dough on the prepared baking sheet.
  5. Spread the tomato sauce over the dough, leaving a 1-inch border around the edge. Top with the bell peppers, red onion, olives, feta cheese, and basil.
  6. Bake for 15-20 minutes, or until the crust is golden brown and the cheese is melted.
  7. Remove from the oven and let cool for 5 minutes before slicing and serving.

Nutritional Information:

  • Calories: 350
  • Fat: 12g
  • Carbohydrates: 44g
  • Protein: 11g
  • Fiber: 3g

Additional Tips and Variations:

For a vegan version of this pizza, omit the feta cheese and replace it with vegan cheese. You can also add other vegetables such as mushrooms, zucchini, or eggplant. For a spicier version, add some crushed red pepper flakes to the tomato sauce.

Conclusion

This Mediterranean pizza recipe is a delicious and healthy way to enjoy a classic Italian dish. With its flavorful combination of vegetables, feta cheese, and olives, it is sure to be a hit with everyone. Enjoy!