Honey Garlic Chicken
This Honey Garlic Chicken is a delicious and easy to make dish that is sure to please the whole family. The sweet and savory flavors of honey and garlic combine to create a delicious sauce that coats the chicken and vegetables. The dish is also packed with nutrition, making it a great choice for a healthy meal.
Ingredients:
- 4 boneless, skinless chicken breasts
- 1/4 cup honey
- 1/4 cup soy sauce
- 2 cloves garlic, minced
- 1/4 teaspoon ground ginger
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 onion, sliced
Instructions:
- In a small bowl, whisk together the honey, soy sauce, garlic, ginger, and black pepper.
- Heat the olive oil in a large skillet over medium-high heat. Add the chicken breasts and cook for 5 minutes per side, or until cooked through.
- Add the bell peppers and onion to the skillet and cook for 3-4 minutes, or until the vegetables are tender.
- Pour the honey garlic sauce over the chicken and vegetables and stir to combine. Cook for an additional 2-3 minutes, or until the sauce is thick and bubbly.
- Serve the chicken and vegetables with the honey garlic sauce.
Nutritional Information:
- Calories: 437
- Fat: 11g
- Carbohydrates: 33g
- Protein: 43g
- Sodium: 890mg
Additional Tips and Variations:
For a spicier version of this dish, add a pinch of red pepper flakes to the honey garlic sauce. You can also add other vegetables such as mushrooms, zucchini, or broccoli to the dish.
Conclusion
This Honey Garlic Chicken is a delicious and easy to make dish that is sure to please the whole family. The sweet and savory flavors of honey and garlic combine to create a delicious sauce that coats the chicken and vegetables. The dish is also packed with nutrition, making it a great choice for a healthy meal.
