Quick Healthy Dinner Recipes

Spicy Savory Chicken

Black Pepper Chicken

This Black Pepper Chicken recipe is a delicious and easy-to-make dish that is sure to please the whole family. It is a savory and flavorful dish that is sure to become a favorite.


– 2 tablespoons vegetable oil
– 2 cloves garlic, minced
– 1 teaspoon freshly grated ginger
– 1 teaspoon freshly ground black pepper
– 1/2 teaspoon salt
– 1 pound boneless, skinless chicken breasts, cut into 1-inch cubes
– 1/4 cup low-sodium soy sauce
– 2 tablespoons honey
– 2 tablespoons rice vinegar
– 2 tablespoons sesame oil
– 2 tablespoons toasted sesame seeds


1. Heat the vegetable oil in a large skillet over medium-high heat.
2. Add the garlic, ginger, black pepper, and salt and cook, stirring, for 1 minute.
3. Add the chicken and cook, stirring occasionally, until the chicken is cooked through, about 5 minutes.
4. Add the soy sauce, honey, rice vinegar, and sesame oil and cook, stirring, until the sauce is thickened, about 2 minutes.
5. Sprinkle with the sesame seeds and serve.

Nutritional Information:

– Calories: 250
– Fat: 11g
– Carbohydrates: 13g
– Protein: 25g
– Sodium: 590mg