Easy ChiliRecipes

Spicy Cowboy Stew

Cowboy Chili

This hearty Cowboy Chili is a classic, comforting dish that is sure to please the whole family. It is packed with flavor and is sure to warm you up on a cold winter night.

Ingredients:

  • 1 pound ground beef
  • 1 onion, diced
  • 1 green bell pepper, diced
  • 2 cloves garlic, minced
  • 1 (14.5 ounce) can diced tomatoes
  • 1 (15 ounce) can tomato sauce
  • 1 (15 ounce) can kidney beans, drained and rinsed
  • 1 (4 ounce) can diced green chiles
  • 2 tablespoons chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions:

  1. In a large pot over medium-high heat, cook the ground beef until browned. Drain off any excess fat.
  2. Add the onion, bell pepper, and garlic to the pot and cook until the vegetables are softened, about 5 minutes.
  3. Stir in the diced tomatoes, tomato sauce, kidney beans, green chiles, chili powder, cumin, oregano, salt, and pepper. Bring to a boil.
  4. Reduce the heat to low and simmer for 30 minutes, stirring occasionally.
  5. Serve with your favorite toppings.

Nutritional Information:

  • Calories: 250
  • Total Fat: 8g
  • Saturated Fat: 3g
  • Cholesterol: 40mg
  • Sodium: 890mg
  • Carbohydrates: 24g
  • Fiber: 6g
  • Sugar: 6g
  • Protein: 19g

Additional Tips and Variations:

  • For a spicier chili, add more chili powder or diced jalapenos.
  • For a vegetarian version, substitute the ground beef with crumbled tofu.
  • For a creamier chili, stir in a cup of sour cream or Greek yogurt.

This Cowboy Chili is a classic, comforting dish that is sure to please the whole family. It is packed with flavor and is sure to warm you up on a cold winter night. With just a few simple ingredients, you can have a delicious meal on the table in no time.