Slow Cooker Beef Curry
This slow cooker beef curry is a delicious and easy-to-make meal that is sure to please the whole family. The slow cooker does all the work, so you can enjoy a flavorful and comforting dinner with minimal effort. The beef is cooked in a rich and flavorful curry sauce that is sure to tantalize your taste buds.
Ingredients:
- 2 pounds of beef chuck roast, cut into 1-inch cubes
- 1 onion, diced
- 2 cloves of garlic, minced
- 1 tablespoon of fresh ginger, grated
- 2 tablespoons of curry powder
- 1 teaspoon of ground cumin
- 1 teaspoon of ground coriander
- 1 teaspoon of turmeric
- 1 teaspoon of garam masala
- 1 can of coconut milk
- 1 cup of beef broth
- 1 tablespoon of tomato paste
- 1 teaspoon of sugar
- Salt and pepper to taste
Instructions:
- In a large skillet, heat 1 tablespoon of oil over medium-high heat. Add the beef cubes and cook until browned on all sides, about 5 minutes. Transfer the beef to the slow cooker.
- Add the onion, garlic, and ginger to the skillet and cook until the onion is softened, about 5 minutes. Add the curry powder, cumin, coriander, turmeric, and garam masala and cook for 1 minute, stirring constantly.
- Add the coconut milk, beef broth, tomato paste, and sugar to the skillet and bring to a simmer. Pour the mixture over the beef in the slow cooker.
- Cover and cook on low for 8 hours or on high for 4 hours, until the beef is tender.
- Season with salt and pepper to taste and serve over cooked rice.
Nutritional Information:
- Calories: 456
- Fat: 24g
- Carbohydrates: 11g
- Protein: 43g
Additional Tips and Variations:
- For a spicier curry, add 1-2 teaspoons of red chili flakes.
- For a creamier curry, add 1/2 cup of plain Greek yogurt.
- For a vegetarian version, substitute the beef with 2 cans of chickpeas.
This slow cooker beef curry is a delicious and easy-to-make meal that is sure to please the whole family. With minimal effort, you can enjoy a flavorful and comforting dinner that is packed with protein and healthy fats. Serve over cooked rice for a complete meal that is sure to satisfy.