Quick Recipes

Savory Salmon-Avocado Wrap

Salmon Avocado Tortilla

This Salmon Avocado Tortilla is a delicious and healthy meal that is perfect for lunch or dinner. It is easy to make and requires minimal ingredients. The combination of salmon, avocado, and tortilla makes for a flavorful and nutritious meal.


* 2 Tortillas
* 2 ounces of cooked Salmon
* 1/2 Avocado, sliced
* 1/4 cup of shredded Cheese
* 1/4 cup of diced Tomatoes
* Salt and Pepper to taste


1. Preheat a skillet over medium heat.
2. Place one tortilla in the skillet and top with the salmon, avocado, cheese, and tomatoes.
3. Sprinkle with salt and pepper.
4. Place the second tortilla on top and cook for 3-4 minutes, or until the bottom tortilla is golden brown.
5. Flip the tortilla and cook for an additional 3-4 minutes, or until the other side is golden brown.
6. Cut the tortilla into wedges and serve.

Nutritional Information:

* Calories: 437
* Fat: 22g
* Carbohydrates: 33g
* Protein: 24g
* Sodium: 517mg