Grilled Pesto Chicken Wraps
This delicious and easy-to-make wrap is perfect for a quick lunch or dinner. The combination of grilled chicken, pesto, and vegetables makes for a flavorful and nutritious meal.
Ingredients:
- 2 boneless, skinless chicken breasts
- 2 tablespoons of pesto
- 1/4 cup of diced red onion
- 1/4 cup of diced red bell pepper
- 1/4 cup of diced yellow bell pepper
- 1/4 cup of diced zucchini
- 2 tablespoons of olive oil
- 4 whole wheat tortillas
- Salt and pepper to taste
Instructions:
- Preheat the grill to medium-high heat.
- Season the chicken breasts with salt and pepper and brush with olive oil.
- Grill the chicken for 4-5 minutes per side, or until cooked through.
- Remove the chicken from the grill and let cool for 5 minutes.
- Dice the chicken into small cubes.
- In a medium bowl, combine the diced chicken, pesto, red onion, red bell pepper, yellow bell pepper, and zucchini.
- Mix until all ingredients are evenly distributed.
- Heat the tortillas on the grill for 1-2 minutes per side, or until lightly charred.
- Divide the chicken mixture evenly among the tortillas.
- Fold the tortillas into wraps and serve.
Nutritional Information:
- Calories: 463
- Fat: 19g
- Carbohydrates: 40g
- Protein: 32g
- Sodium: 545mg