Easy Healthy Dinner Recipes

Savory Broccoli Cashew Stir-Fry

Broccoli Cashew Stir-Fry

This Broccoli Cashew Stir-Fry is a delicious and healthy dish that is perfect for a weeknight dinner. It is packed with flavor and nutrition, and is sure to be a hit with the whole family.


* 2 tablespoons vegetable oil
* 1/2 cup cashews
* 1 head of broccoli, cut into florets
* 2 cloves garlic, minced
* 2 tablespoons soy sauce
* 1 teaspoon sesame oil
* 1 teaspoon sugar


1. Heat the vegetable oil in a large skillet over medium-high heat.
2. Add the cashews and cook, stirring occasionally, until golden brown, about 3 minutes.
3. Add the broccoli and garlic and cook, stirring occasionally, until the broccoli is tender, about 5 minutes.
4. Add the soy sauce, sesame oil, and sugar and stir to combine.
5. Cook for an additional 2 minutes, stirring occasionally.
6. Serve hot.

Nutritional Information:

* Calories: 200
* Fat: 14g
* Carbohydrates: 12g
* Protein: 7g
* Sodium: 590mg