Chicken Roll Ups
This delicious and easy-to-make Chicken Roll Ups recipe is a great way to enjoy a tasty meal with minimal effort. The combination of chicken, cheese, and vegetables wrapped in a tortilla makes for a flavorful and filling dish. The recipe can be easily adapted to suit your tastes and preferences.
Ingredients:
- 2 boneless, skinless chicken breasts
- 1 cup shredded cheese
- 1/2 cup diced vegetables (such as bell peppers, onions, mushrooms, etc.)
- 4 large tortillas
- Salt and pepper to taste
- 1 tablespoon olive oil
Instructions:
- Preheat oven to 375°F.
- Cut chicken breasts into thin strips and season with salt and pepper.
- Heat olive oil in a large skillet over medium-high heat. Add chicken strips and cook until golden brown and cooked through, about 5 minutes.
- Remove chicken from skillet and set aside.
- Lay out tortillas on a flat surface. Divide cheese, vegetables, and chicken strips among the tortillas.
- Roll up each tortilla and place on a baking sheet.
- Bake in preheated oven for 15 minutes, or until cheese is melted and tortillas are golden brown.
- Serve warm.
Nutritional Information:
- Calories: 463
- Fat: 16g
- Carbohydrates: 39g
- Protein: 33g
Additional Tips and Variations:
- Feel free to use any type of cheese you like. Cheddar, mozzarella, and Monterey Jack are all great options.
- You can also add other ingredients such as cooked bacon, cooked sausage, or cooked ground beef.
- For a vegetarian option, omit the chicken and add extra vegetables.
- You can also use flour tortillas instead of corn tortillas.
These Chicken Roll Ups are a great way to enjoy a tasty meal with minimal effort. The combination of chicken, cheese, and vegetables wrapped in a tortilla makes for a flavorful and filling dish. The recipe can be easily adapted to suit your tastes and preferences.
