Matcha Latte Oatmeal – Plant Based RD – Breakfast
This Matcha Latte Oatmeal is a delicious and nutritious plant-based breakfast that is sure to start your day off right. It is made with creamy oatmeal, matcha green tea powder, and plant-based milk, and is topped with fresh fruit and nuts for added flavor and texture.
Ingredients:
- 1/2 cup rolled oats
- 1 cup plant-based milk
- 1 teaspoon matcha green tea powder
- 1 tablespoon maple syrup
- 1/4 teaspoon ground cinnamon
- 1/4 cup fresh fruit (optional)
- 1 tablespoon chopped nuts (optional)
Instructions:
- In a small saucepan, combine the oats, plant-based milk, matcha green tea powder, maple syrup, and cinnamon. Stir to combine.
- Bring the mixture to a boil over medium-high heat, stirring occasionally.
- Reduce the heat to low and simmer for 5-7 minutes, stirring occasionally, until the oats are cooked and creamy.
- Remove the pan from the heat and let cool for a few minutes.
- Divide the oatmeal into two bowls and top with fresh fruit and chopped nuts, if desired.
- Enjoy!
Nutritional Information:
- Calories: 250
- Fat: 5g
- Carbohydrates: 40g
- Protein: 8g
- Fiber: 5g