4 Best Keto Smoothie Recipes for Weight Loss
Smoothies are a great way to get your daily dose of nutrition while on the keto diet. They are easy to make, delicious, and can help you reach your weight loss goals. Here are four of the best keto smoothie recipes for weight loss.
Ingredients:
* 1 cup unsweetened almond milk
* 1/2 cup plain Greek yogurt
* 1/2 cup frozen blueberries
* 1/2 cup frozen raspberries
* 1/2 cup spinach
* 1 tablespoon chia seeds
* 1 tablespoon flaxseed meal
* 1 tablespoon almond butter
* 1 scoop of keto-friendly protein powder
Instructions:
1. Place the almond milk, Greek yogurt, blueberries, raspberries, spinach, chia seeds, flaxseed meal, almond butter, and protein powder in a blender.
2. Blend on high speed until the ingredients are fully combined and the smoothie is creamy.
3. Pour the smoothie into a glass and enjoy.
Nutritional Information:
* Calories: 300
* Fat: 14g
* Protein: 20g
* Carbs: 22g
* Fiber: 8g
