Healthy Egg Recipes

Heavenly Egg Casserole Bake

Best Egg Casserole Bake

This egg casserole bake is a delicious and easy-to-make breakfast dish that is sure to please the whole family. It is packed with protein and vegetables, and can be customized with your favorite ingredients. It is a great way to start the day and can be served with toast or a side of fruit.

Ingredients:

  • 6 large eggs
  • 1/2 cup milk
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup shredded cheese
  • 1/2 cup diced bell pepper
  • 1/2 cup diced onion
  • 1/2 cup diced ham

Instructions:

  1. Preheat oven to 350°F.
  2. In a large bowl, whisk together eggs, milk, salt, and pepper.
  3. Stir in cheese, bell pepper, onion, and ham.
  4. Pour mixture into a greased 9×13 inch baking dish.
  5. Bake for 25-30 minutes, or until eggs are set.
  6. Let cool for 5 minutes before serving.

Nutritional Information:

  • Calories: 250
  • Fat: 14g
  • Carbohydrates: 5g
  • Protein: 22g

Additional Tips and Variations:

This egg casserole bake can be customized with your favorite ingredients. Try adding cooked sausage, spinach, mushrooms, or diced potatoes. You can also use different types of cheese, such as cheddar, mozzarella, or Swiss.

Conclusion

This egg casserole bake is a delicious and easy-to-make breakfast dish that is sure to please the whole family. It is packed with protein and vegetables, and can be customized with your favorite ingredients. Enjoy!