Healthy Summer Snack Ideas
Summer is the perfect time to enjoy light and healthy snacks. Here is a delicious and nutritious snack that is sure to please everyone.
Ingredients:
- 1 cup of plain Greek yogurt
- 1/2 cup of fresh blueberries
- 1/2 cup of fresh raspberries
- 1/4 cup of honey
- 1/4 cup of chopped almonds
Instructions:
- In a medium bowl, combine the yogurt, blueberries, raspberries, honey, and almonds.
- Mix until all ingredients are evenly distributed.
- Serve in individual bowls or glasses.
Nutritional Information:
- Calories: 250
- Fat: 8g
- Carbohydrates: 33g
- Protein: 11g
Additional Tips and Variations:
- For a sweeter snack, add a tablespoon of brown sugar.
- For a crunchier snack, add a tablespoon of granola.
- For a vegan option, substitute the Greek yogurt with coconut yogurt.
This healthy summer snack is a great way to enjoy the fresh flavors of summer. It is easy to make and can be customized to suit any dietary needs. Enjoy!
