Healthy Snacks

Cooling off with Frozen Grapes

Frozen Grapes: The Best Summer Snack

Frozen grapes are a delicious and healthy snack that can be enjoyed all summer long. This easy-to-make snack is a great way to cool down and satisfy your sweet tooth. With just a few simple ingredients, you can make this tasty treat in no time.

Ingredients:

  • 2 cups of grapes
  • 1 tablespoon of honey
  • 1 teaspoon of lemon juice

Instructions:

  1. Wash the grapes and pat them dry.
  2. In a small bowl, mix together the honey and lemon juice.
  3. Toss the grapes in the honey and lemon juice mixture until they are evenly coated.
  4. Spread the grapes out on a baking sheet lined with parchment paper.
  5. Place the baking sheet in the freezer for at least two hours.
  6. Once the grapes are frozen, transfer them to an airtight container and store in the freezer.

Nutritional Information:

  • Calories: 100
  • Fat: 0g
  • Carbohydrates: 25g
  • Protein: 2g

Additional Tips and Variations:

  • For a sweeter snack, add a tablespoon of sugar to the honey and lemon juice mixture.
  • For a more savory snack, add a pinch of salt to the honey and lemon juice mixture.
  • For a more flavorful snack, add a teaspoon of your favorite spice to the honey and lemon juice mixture.

Frozen grapes are a delicious and healthy snack that can be enjoyed all summer long. With just a few simple ingredients and a few hours in the freezer, you can make this tasty treat in no time. Enjoy this sweet and refreshing snack as a healthy alternative to sugary treats.