Quick Recipes

Coconut-Lime Poached Salmon

Poached Salmon in Coconut Lime Sauce

This poached salmon in coconut lime sauce is a delicious and healthy meal that is sure to please. The combination of the creamy coconut milk and the zesty lime juice creates a flavorful sauce that pairs perfectly with the salmon. The salmon is poached in a flavorful broth, which helps to keep it moist and tender.


– 2 salmon fillets
– 2 cups vegetable broth
– 1 can coconut milk
– 2 tablespoons lime juice
– 2 cloves garlic, minced
– 1 teaspoon fresh ginger, grated
– 1 teaspoon salt
– 1 teaspoon black pepper


1. In a large pot, bring the vegetable broth to a boil.
2. Add the salmon fillets to the boiling broth and reduce the heat to low. Simmer for 8-10 minutes, or until the salmon is cooked through.
3. Remove the salmon from the pot and set aside.
4. In a separate pot, combine the coconut milk, lime juice, garlic, ginger, salt, and pepper. Bring to a simmer and cook for 5 minutes.
5. Place the cooked salmon fillets in a shallow dish and pour the coconut lime sauce over the top.
6. Serve the poached salmon with the coconut lime sauce.

Nutritional Information:

– Calories: 437
– Fat: 28g
– Carbohydrates: 8g
– Protein: 37g
– Sodium: 890mg