Cheesy Sweet Potato Risotto for Kids
This delicious and nutritious Cheesy Sweet Potato Risotto for Kids is a great way to get your kids to eat their vegetables. The sweet potato and cheese combination is sure to be a hit with the whole family.
Ingredients:
* 2 tablespoons olive oil
* 1 small onion, diced
* 2 cloves garlic, minced
* 1 cup Arborio rice
* 2 cups vegetable broth
* 1 cup sweet potato, peeled and diced
* 1/2 cup grated Parmesan cheese
* Salt and pepper to taste
Instructions:
1. Heat the olive oil in a large saucepan over medium heat.
2. Add the onion and garlic and cook until softened, about 5 minutes.
3. Add the Arborio rice and stir to coat with the oil.
4. Add the vegetable broth and sweet potato and bring to a boil.
5. Reduce the heat to low and simmer, stirring occasionally, until the rice is tender and the liquid is absorbed, about 20 minutes.
6. Stir in the Parmesan cheese and season with salt and pepper to taste.
7. Serve warm.
Nutritional Information:
* Calories: 250
* Fat: 8g
* Carbohydrates: 33g
* Protein: 8g
* Sodium: 300mg
