Author: Jemima Rumble

Lentil Greek Salad with Dill Sauce – Malica Zircop

Meal Prep Lentil Greek Salad! Lentils, tomatoes, cucumbers, pepperoncini, kalamatas, and a big dollop of homemade fresh dill yogurt sauce. YUM. #mealprep #sugarfree #lentils #tuna INGREDIENTS Greek Lentil Salad: 1 cup uncooked lentils 1 pint of cherry tomatoes, halved 1 cucumber, diced 2 3-ounce can of tuna, drained and flaked (optional) pepperoncini or kalamata olives […]

Sheet Pan Chicken Broccoli and Sweet Potatoes – Malica Zircop

The easiest, healthy dinner recipe! This is great for meal prep too. Loaded with protein rich chicken, vitamin packed sweet potatoes and broccoli, and it’s all seasoned with a simple herb and spice blend and cooked together on a single sheet pan. #healthyrecipe #mealprep #chicken #dinnerideas #broccoli #sweetpotatoes #sheetpanrecipe #onepanrecipe Ingredients: 20 oz sweet potatoes […]

Low-carb Shrimp Fajita Meal-Prep Bowls – Malica Zircop

20-minute Low-carb Shrimp Fajita Meal-Prep Bowls that it’s served with Cauliflower Rice and it’s loaded with flavor. #mealprep #lowcarb #whole30 #paleo Ingredients: FOR THE FAJITA SEASAONING  ½ tablespoon chilli powder  ½ teaspoon cayenne pepper  1 teaspoon paprika  1 teaspoon cumin powder  1 teaspoon ground black pepper  1 teaspoon salt FOR THE CHICKEN AND PEPPERS AND […]

Carrot Cake Baked Oatmeal Cups – Malica Zircop

Delicious, healthy carrot cake baked oatmeal cups with raisins, pecans and shredded coconut. These easy carrot cake baked oatmeal cups are naturally sweetened with a touch of maple syrup and topped with a light cream cheese glaze. A wonderful on-the-go or meal prep breakfast for your week! #carrotcake #oatmeal #breakfast #oats #glutenfree #mealprep Ingredients: Wet […]

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